7 Tips New Family Caregivers Should Pay Attention To

Caring for an elderly loved one can be a rewarding yet challenging role. You will need to remember to take care of yourself throughout the entire process. Here are some tips new family caregivers can use when caring for their loved one. 

1. Ask for Assistance

Taking on too much could affect your mental and physical health. Ask other family members and friends to volunteer their time and services throughout the week. Allowing others to help with your loved one’s care gives you time to handle personal affairs such as going to the doctor, attending your children’s extracurricular activities, or running personal errands. 

If you are the primary family caregiver for an elderly loved one and need additional assistance providing high-quality home care, Jersey Shore Home Care Assistance can help. We are a leading home care agency committed to changing the way seniors age.

2. Maintain a Schedule 

Developing a daily routine could help you minimize stress and stay organized. Your daily schedule should include caregiving tasks you must complete, such as meal prep, medication assistance, time for exercise and social activities, bathing and grooming, and miscellaneous errands. 

3. Learn About Your Loved One’s Needs

Most caregivers are placed into the role involuntarily, and they likely lack the expertise professional caregivers have. As a new family caregiver, you should learn as much as you can about your loved one’s current health condition from his or her doctor, nurse, therapist, and all other medical professionals. You can also read books and conduct research online to help you gain more insight. Being armed with knowledge can simplify the caregiving process. 

4. Make Time to Socialize 

Boredom and loneliness are common feelings new family caregivers experience. They spend all their time with their senior loved ones and often fail to maintain a social life. As a new caregiver, you need to dedicate time to social activities that enhance your mental and emotional health. Remaining socially active can reduce the risk of depression and exhaustion. 

5. Believe in Your Abilities 

The responsibilities and challenges you face as a new family caregiver may be overwhelming, but you must learn to accept your best. Believe in your abilities and continue to give your all when caring for your loved one. Everything will not always go as planned, but as long as you believe in yourself, you can reduce feelings of stress, panic, worry, and grief. 

6. Take Extended Time Off 

Many family caregivers feel obligated to be near their senior loved one at all times, which prevents them from taking time off to relax, catch up on rest, or go on vacation with other family members and friends. Remember to take long breaks and extended vacations so you can recharge and regroup. 

If you are the primary caregiver for a senior loved one in Jersey Shore, respite care is available when you need time away from your important caregiving duties. At Home Care Assistance, our respite caregivers are available 24 hours a day, 7 days a week to help your loved one manage everyday tasks in the comfort of home while you have the chance to take a much-needed break.

7. Develop a Support Network

There will be times when you want to vent about the challenges you are facing as a family caregiver. Having a support network gives you the ability to speak in private about these issues without feeling guilty or ashamed of your true feelings. Your support network can also offer you advice and tips to ease your mind and simplify the caregiving process going forward.

Families who need additional assistance caring for an elderly loved one should consider hiring a professional caregiver. Jersey Shore, NJ, seniors and their families trust in Home Care Assistance to provide high-quality in-home care on an as-needed basis. Our caregivers take pride in helping seniors remain healthy while promoting their quality of life. To speak with one of our friendly Care Managers and schedule a free in-home consultation, please call (732) 930-1935 today.

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